Date: a week ago   Category: People

In Siberia have found the most useful fish in the world


Scientists from the Siberian Federal University (SFU) and Institute of biophysics of the Siberian office of RAS have found the record content of polynonsaturated fatty acids an omega-3 in the boganidsky loach living in the Arctic zone of Siberia. RIA Novosti reports about it. "Having focused attention on a biota of lakes of the Arctic zone of Siberia (in particular, lakes Dog), have found out that in a boganidsky loach level the omega-3 of acids reaches record 33 milligrams on gram that does this species of fishes by the all-around champion on usefulness for all who watch over the health" — the head of the department of water and land ecosystems of SFU Mikhail Gladyshev has told. He has hoped that the research will help to change eating habits of Russians to the best. The scientist has added that the use of 30 grams of this fish in day will cover the standard daily rate of useful fatty acids recommended by physicians. Fish and seafood — the main source of polynonsaturated fatty acids of family an omega-3 for the person. The World Health Organization recommends to use daily not less than a gram of these substances to reduce risk of development of cardiovascular diseases. Also in August scientists from Australia have found out that the use of a large number of fish and vegetables reduces risk of development of multiple sclerosis. It is more than important news in Film of Day Telegram-channel. Subscribe!

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